Tag Archives: Team Beachbody

The Best Secrets of Very Fit People

Posted on 12. Apr, 2013.

Its been a while since I posted here on Exercise and Healthy Eating because as usual life has gotten in the way but I am back. P90X a great workout is one I want to get back too but I still struggle with getting my workouts in and being consistent so I looked for some […]

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Watch this to Earn Extra Money! Work when you want and with whom you want!

Posted on 06. Jan, 2013.

Ever wanted to earn extra money to pay off bills or get a new car?  Check out this awesome opportunity to have more cash flow today!       Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own […]

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P90X comeback kids challenge

P90X Starts tomorrow with Jon Congdon President of Beachbody and 2,200+ P90X’ers

Posted on 11. Nov, 2012.

This Challenge group could not have come around at a better time for me.  My Exercise and Healthy Eating has been only going half good for me lately.  Meaning not so good with my exercise and above average with my healthy eating.  I recently finished my 3rd Ultimate Reset but have not been able to […]

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Welcome Canadians to Team Beachbody Today!

Posted on 01. Oct, 2012.

Exercise and Healthy Eating , Sharon Schisler and the Team Beachbody opportunity to end the trend of obesity has been opened to Canadian residents starting today October 1, 1012.  We have a pre-launch starting today and you can become one of the first Canadian Team Beachbody Coach risk free!   Join by clicking here .  […]

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What really causes heart disease

Posted on 16. Sep, 2012.

Lately at Exercise and Healthy Eating,  I have been doing a lot of reading.  I recently read an article by a Heart Surgeon Dr. Dwight Lundwell and he speaks out on what  he thinks really causes heart disease. This is not the first time I have read or heard about this being the real cause […]

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P90X Nutrition

Posted on 21. Feb, 2012.

Exercise and Healthy Eating  takes time and effort.   Nutrition…Most of us struggle with this part of  any fitness program.  I know I certainly do, luckily Team Beachbody makes it easier for us by providing a comprehensive plan that is surprisingly simple.  It just takes some preparation and planning on our part. I will go over […]

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P90X I Completed my First full Round!

Posted on 14. Feb, 2012.

Well my last workout for P90X a great workout was completed today with YogaX and my first phase of my P90X transformation is complete!  With exercise and healthy eating I was able to complete P90X and get great results. I will post my results, workout sheets and pictures soon. I am not real thrilled with […]

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