Tag Archives: organic

Have you ever heard of a PLU code? It can tell you if your Fruits and Veggies are grown conventionally, organic or genetically modified aka GMO

Posted on 17. Jun, 2013.

Have you ever heard of a PLU code? It can tell you if you’re Fruits and Veggies are grown conventionally, organic or genetically modified aka GMO…  Have you ever wondered why those annoying stickers are put on your fruits and Veggies?  Well the obvious reason is that it looks up the price for the checkout […]

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Healthy Recipes

Ultimate Reset Day # 1 in the books!

Posted on 19. Apr, 2012.

Here at Exercise and Healthy Eating yesterday I started on a new journey.  I am doing the Beachbody Ultimate Reset.  It is a 21 day total body  “Reset”  to restore your energy, boost your mood and maximize your health without starvation and harsh substances.  For a complete picture go to Ultimate Reset to read more […]

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