Posted on 10. May, 2013 in Exercise
Is P90X A Great Workout to do along with Tai Cheng from Team Beachbody?
Well I sure hope so because that is going to be my next workout endeavor. Summer is soon approaching and I have been slacking on my workouts. P90X a has some great strength training exercises for women and has always helped my posture so by adding Tai Cheng I am hoping that I will see some great results. What do I expect? Well I really think it will help my golf game. I do not have the best golf swing. Lol! Just imaging a Jim Furyk swing and someone chopping wood. It is not pretty but it is fairly productive. I shot an 85 the other day! That was one of my best rounds because I usually shoot around 100 give or take 5 strokes. Tai Cheng should have some great posture exercises that will ultimately help me with my golf game.
Well day one is done. I just did the first day of Tai Cheng. I really need this workout, even the first day was challenging but doable. Looking forward to a great 90 days of Tai Cheng and P90X a great home workout for all ages! Guess it will be a Chest and Back day tomorrow and Tai Cheng day 2…..