Archive for Fitness Journey

Welcome Video – Founder’s Message

Posted on 23. Feb, 2013.

Carl Daikeler, CEO of Beachbody

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Beachbody Challenge – Get Fit & Win Prizes

Posted on 23. Feb, 2013.

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]

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What To Expect?

Posted on 23. Feb, 2013.

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]

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P90X Round 2 starting on my 45th Birthday!

Posted on 16. Mar, 2012.

Here at Exercise and Eating Heathy I started my second round of P90X yesterday on my 45th Birthday!  I gave myself the gift of health today and I am sure it was the right choice besides it’s a Monday.  Not sure why I waited almost 3 weeks to restart my workouts.  I gained 5 pounds […]

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